Alternatives in Counseling: holistic perspectives

Holistic is the Combination and Inclusion of Mind, Body and Spirit


People experiment with drugs for many different reasons. Many first try drugs out of curiosity, to have a good time, because friends are doing it, or in an effort to improve athletic performance or ease another problem, such as stress,... Continue Reading →

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In Search of Healthy Intimate Sexuality!

We are created as sexual beings at the deepest level of our psyche. Sexual self-esteem is very important, because it affects how you think, act and even how you relate to other people. It allows you to live life to... Continue Reading →

Featured post

Product Launch – Save the Date!

We would like to extend an invitation to you to celebrate our product launch on December 17, 2017 from 12 noon to 3 pm featuring local holistic practitioner. Services and products can also be purchased online at each of the... Continue Reading →

Top Ten Ways To Protect Your Kids From The Fallout Of A High Conflict Break-Up

Top Ten Ways To Protect Your Kids From The Fallout Of A High Conflict Break-Up by Joan B. Kelly, Ph.D. reprinted from Joan B. Kelly, Ph.D. is a groundbreaking clinical psychologist and researcher who began studying the impact of... Continue Reading →

Psychological and Emotional Aspects of Divorce

Psychological and Emotional Aspects of Divorce by Kathleen O'Connell Corcoran Reprinted from    This article summarizes many of the common psychological and emotional effects divorce has on men, women and children. The divorce rate in the United States is the... Continue Reading →

The Marriage Minute ~ Gottman Institute

You're on the same team Any marriage problem is like a soccer ball that the two of you are kicking around. You work together, figuring out how to get it down the field. But it isn't just your problem, or... Continue Reading →

The Marriage Minute ~ Gottman Institute

  The antidote to contempt In happy marriages, partners treat one another with respect. When they disagree about something, they work to understand each other's points of view. Contempt is not present. That's because contempt makes the recipient feel despised and... Continue Reading →

The Marriage Minute ~ Gottman Institute

Saying "I'm sorry" is magical We all make mistakes from time to time. When we do, saying "I'm sorry" is magical because it lets your partner know that you understand and respect them, which helps to bring you both closer together. Try... Continue Reading →

Seeds of our Fears

Have you ever thought, I am just minding my own business and all of a sudden compost happens? Clomp! Life catches you by surprise! Our once seemingly green lawn begins to show unearthed foundations, a labyrinth of roots with entangled... Continue Reading →

The Marriage Minute ~ Gottman Institute

You don't need to solve your problems As Psychologist Dan Wile says, "When choosing a long-term partner... you will inevitably be choosing a particular set of unsolvable problems that you'll be grappling with for the next ten, twenty, or fifty years."... Continue Reading →

Introducing: NEW Women’s Online Group

Introducing: NEW Women's online group - life coaching (Tuesday's 11am mst, 1pm edt) / 90 Minute. Allows for interactive feedback from group members. Conversations focus on individual goal setting, deepening awareness of self, taking action steps and accountability. Gain insight... Continue Reading →

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