Consider how much time and energy we expend by attempting to overcome the anxieties, fears, depressions, and coping behaviors of our genetic ancestors? What about the energy we use by defending against the learned behaviors that we have experienced or witnessed since our birth into this life? Each of the emotional energy zappers, affect our very sense of survival.
In the News:
MUM Research Institute and a Veterans Administration center have together received a $2.4 million federal grant to study the effect of the Transcendental Meditation program on posttraumatic stress disorder (PTSD) in veterans.
Find a therapist in your area through such sights as Psychology Today at http://therapists.psychologytoday.com/. In the Phoenix area, or for more resource information http://www.alternativesincounseling.com/home.html