Our goal as parents is to raise emotionally healthy and well adapted adults. Enhancing the quality of parent-child relationships, beginning with bonding through each developmental milestone provides learning tools that allow our parenting goals to flourish.
Mindfulness in parenting reminds us to slow down and observe, while reminding us to be flexible in our response. Taking time to reflect rather than react, we teach our children emotionally healthy life long skills!
A happier parenting experience comes from a mindful parenting practice.
Because children don’t come with an owner’s manual….
Find a therapist in your area through such sights as Psychology Today at http://therapists.psychologytoday.com/. In the Phoenix area, or for more resource information http://www.alternativesincounseling.com/home.html