Sexual Addiction


The term “sexual addiction” describes those who engage in persistent and escalating patterns of sexual behaviors despite increasingly negative consequences to self or others. Sexual addiction affects woman as well as men. The sex addict feels compelled to act out sexually. The addicts themselves (male or female) may not be able to understand why they …

Depression and Anxiety: Emotional Management


Alternatives in all fields are coming forward! Transformational Life Coaching is finding an audience with those who are dissatisfied with the medical model of mental health approaches.

Don’t Try to Cheer Your Partner Up ~ Gottman Marriage Minute


Whenever someone is upset or sad, our natural response may be to try and cheer that person up. But that can be problematic in a romantic relationship. The tricky part with empathy is that it isn't about trying to lift your partner's, or anyone's, spirits. It's about validating the emotions that they feel, and understanding …

After Discharge, now what?


Alternatives in all fields are coming forward! Transformational Life Coaching is finding an audience with those who are dissatisfied with the medical model of mental health approaches.

Taking a Break from Marriage?


One of my most memorable clients to work with! Not all situations work out as well as this one has, results vary from couple to couple, depending upon many factors. Clue ~ client learned to understand and love self first! (Confidentiality restricts any names or descriptions to give away this couple.) "I was so happy …

Recovery Does Not End After Discharge!


Alternatives in all fields are coming forward! Transformational Life Coaching is finding an audience with those who are dissatisfied with the medical model of mental health approaches.

Transformational Life Coaching, what is it?


Alternatives in all fields are coming forward! Transformational Life Coaching is finding an audience with those who are dissatisfied with the medical model of mental health approaches.